L-Carnitine

L-Carnitine supports the production of cellular energy and fat metabolism within the body. It is a dipeptide (formed from two amino acids) that provides support for endurance exercise and recovery from high intensity exercise. L-Carnitine is also heart healthy, as the heart in particular is reliant on L-Carnitine for the production of energy from fat. L-carnitine, and carnitine in general, is a key component in creating energy for the cells. Its main function, helping break down fatty acids for use as energy, keeps the body?s cells powered and working efficiently. L-carnitine also has a secondary function of helping remove some waste products from the cells to prevent them from accumulating and causing problems.